There are 5 packages for Small Group Personal Training to be completed over a 4 week training cycle with 24 weekly slots available. 

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PROVIDED:

-Weekly workouts where each day is themed

-At home workouts for non meeting days

-Weekly and monthly assessments

-Meal Plans

-Nutritional Education

-Exercise Education

-Access to Meal Prep Services

-Access to Private Facebook Support Group & Chat

-24/7 Access Gym Membership 

-Bootcamps

-Free Consultation