1:1 PERSONAL TRAINING
Do you want exclusive training?
- 1 hr1 hour
- 45 US dollars$45
- Location 1
Personal training is designed to address your specific needs. Your coach will work privately with you to assess those needs and help you establish movement competency while building a base of strength and conditioning and a deeper understanding of how to fuel your body for accelerated results. This is a great option for anyone who has specific concerns or wants to tailor their training to reach a particular goal. You can also use Personal Training to individually prepare for our general group classes. We also offer semi-private and small group training.