1:1 PERSONAL TRAINING

Do you want exclusive training?

1 hour
45 US dollars
Location 1

Service Description

Personal training is designed to address your specific needs. Your coach will work privately with you to assess those needs and help you establish movement competency while building a base of strength and conditioning and a deeper understanding of how to fuel your body for accelerated results. This is a great option for anyone who has specific concerns or wants to tailor their training to reach a particular goal. You can also use Personal Training to individually prepare for our general group classes. We also offer semi-private and small group training.

Contact Details

863-666-0433
ontracktotalfitness@gmail.com